Hi, I’m Maya!
Learn MoreWelcome to Wholesome Yum! I’ve been creating easy, healthy recipes using whole, real food for over a decade — all with 10 ingredients or less, and no refined sugar. I’m excited to share them with you and so glad you’re here! I also wrote a few cookbooks, one of which is a USA Today Best Seller. Learn more about me here.
For more support on your healthy journey, get the Wholesome Yum app (on iPhone or Android) for recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean zero sugar ingredients, including Besti sweeteners.
My Latest Healthy Recipes
I’m always experimenting with new recipes and revisiting my older ones to improve them. Find my latest ones here!
Get Your Grill On
I love grilling in the summertime! Grilled recipes are so easy, and you can’t beat that smoky taste. Try some of my favorites for your family this week!
Fresh Summer Salads
Salad season is back, and I’m here for it! Serve your main dishes with a light salad, and dinner is ready.
Explore Healthy Recipes…
Get The Wholesome Yum App!
Get The Wholesome Yum App!
Ready to make a low carb lifestyle easy and delicious? Download the FREE Wholesome Yum app, with macro tracker and nearly 1000 recipes. Plus, try a free week of custom meal plans, automatic grocery lists, and much more!
Easy Chicken Dinners
If you’re looking for a chicken dinner that’s a winner, they’re pretty much my thing! 😉 Here are some of my best ways to cook chicken for a fuss-free, easygoing kind of night… and a smile on your family members’ faces.
Seafood Recipe Ideas
From salmon and other fish to shrimp and lobster, I love my seafood! It’s one of the best proteins for a light, flavorful meal. Here are some of my most popular ways I make it.
Tender, Juicy Steaks
My love for steak is pretty serious, so each of these recipes is dedicated to cooking that cut of beef just right. Choose your favorite, and look out for my tips in each post!
Healthy Side Dishes
Don’t forget the sides! Next to the protein, my plate is usually loaded with veggies, so most of my side dishes are focused on just that. Give these simple options a try.
Featured Video
Chicken Bacon Ranch Casserole
Your whole family will love this easy chicken bacon ranch casserole! It’s fast, creamy, cheesy, low carb, and needs just 7 common ingredients.
Quick Air Fryer Recipes
The air fryer is my favorite kitchen appliance — I use it multiple times a week! Nothing gets foods as juicy or crispy. Here are some of the best ways you can use it this week.
My Favorite Kitchen Products
Simple 30-Minute Meals
If you’re as busy as me, you need trusted 30-minute meals to rely on. I got you! These are sure to be a hit with your family, without taking up much of your time.
Healthy Breakfast Ideas
Start your day off right with these easy breakfast options. As a bonus, you can meal prep any of these ahead of time for stress-free mornings — and I often do.
My Easy Keto Cookbooks!
My Easy Keto Cookbooks!
Make the foods you crave on keto without the skyrocketing carbs! The Easy Keto Cookbook and The Easy Keto Carboholics’ Cookbook offer simple, family-friendly, low carb recipes for everything from breakfast to desserts, all with 10 ingredients or less.
My Favorite Zero Sugar Ingredients
I’m passionate about helping people eat fresh, whole foods with easy recipes, but sometimes we need a solution for something sweet! After years of healthy cooking, I developed this line of natural, zero sugar ingredients to compliment a real food lifestyle without refined sugar.
Popular Keto Recipes
I spent years developing keto recipes, and many of them are still some of my most popular ones! Of course, proteins and many veggies naturally fit the bill, but here are some dishes that will let you enjoy those foods you’ve been missing most.